<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-13329224</id><updated>2012-01-03T08:28:23.174-10:00</updated><category term='siddhartha guatama'/><category term='buddhism'/><category term='osho rajneesh'/><category term='enlightenment'/><category term='tao'/><category term='li'/><category term='samadhi'/><category term='acceptance'/><category term='siddhartha'/><category term='eastern meditation'/><category term='Monism'/><category term='Materialism'/><category term='taoism'/><category term='chinese religion'/><category term='eastern philosophy'/><category term='Kindness'/><category term='karma'/><category term='bhuddhism'/><category term='Mindfulness'/><category term='Compassion'/><category term='buddhist psychology'/><category term='eastern psychology'/><category term='eastern meditation techniques'/><category term='bhudda'/><category term='happy new year'/><category term='confucius'/><category term='The Great Learning'/><category term='confuciusism'/><category term='Buddhist Meditation Videos'/><category term='meditation'/><category term='confucious'/><category term='bhuddist meditation'/><category term='Sedona method'/><category term='confucianism'/><category term='Daily Meditations'/><category term='zen'/><category term='Eightfold Path'/><category term='Noble Eightfold Path'/><category term='buddha'/><category term='jen'/><category term='hinduism'/><category term='Dalai Lama'/><category term='four noble truths'/><category term='rajneesh'/><category term='eastern philosophies'/><title type='text'>The Eastern Philosophy Blog</title><subtitle type='html'>The Eastern Philosophy Blog is a place for discussion of various Eastern philosophies, Buddhism, Hinduism, Chinese Religion, Zen, Confucius, Taoism, and meditation.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default?start-index=101&amp;max-results=100'/><author><name>Rob</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>111</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-13329224.post-6864381287038238569</id><published>2010-01-29T11:34:00.002-10:00</published><updated>2010-01-29T11:38:19.720-10:00</updated><title type='text'>The Significance Of Rituals In A Buddhists Funeral</title><summary type='text'>by Danny Wong(Editor's Note - This is a guest post.  For more information, check out Mr. Wong's site below or Eastern Philosophy And Meditation.)Buddhism is one of the most popular religions practised extensively across the globe. The basic principles of the religion are based on the teachings of Lord Buddha. Buddhism teaches compassion and universal love for mankind and awareness of the Ultimate</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/6864381287038238569/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=6864381287038238569' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/6864381287038238569'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/6864381287038238569'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2010/01/significance-of-rituals-in-buddhists.html' title='The Significance Of Rituals In A Buddhists Funeral'/><author><name>Rob</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-3090143762701933259</id><published>2009-06-11T18:11:00.003-10:00</published><updated>2009-06-11T18:19:54.590-10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Buddhist Meditation Videos'/><category scheme='http://www.blogger.com/atom/ns#' term='Mindfulness'/><category scheme='http://www.blogger.com/atom/ns#' term='buddha'/><title type='text'>Buddhist Meditation Videos</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/3090143762701933259/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=3090143762701933259' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/3090143762701933259'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/3090143762701933259'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2009/06/buddhist-meditation-videos.html' title='Buddhist Meditation Videos'/><author><name>Rob</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-2652762786720060266</id><published>2009-06-04T01:29:00.004-10:00</published><updated>2009-06-11T15:44:17.354-10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Kindness'/><category scheme='http://www.blogger.com/atom/ns#' term='Dalai Lama'/><category scheme='http://www.blogger.com/atom/ns#' term='Compassion'/><category scheme='http://www.blogger.com/atom/ns#' term='Daily Meditations'/><title type='text'>Weekly Meditation - Kindness &amp; Compassion</title><summary type='text'>"Whether one believes in a religion or not, and whether one believes in rebirth or not, there isn't anyone who doesn't appreciate kindness and compassion."  -- Kindness, Clarity, and Insight: The Fourteenth Dalai Lama, His Holiness Tenzin GyatsoLittle reminders of how to demonstrate your principles and philosophies in everyday life are important to keeping us on the right path.A common thread </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/2652762786720060266/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=2652762786720060266' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/2652762786720060266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/2652762786720060266'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2009/06/daily-meditation-kindness-compassion.html' title='Weekly Meditation - Kindness &amp; Compassion'/><author><name>Rob</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-2333709616116924897</id><published>2009-05-30T01:28:00.002-10:00</published><updated>2009-05-30T01:48:46.410-10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='four noble truths'/><category scheme='http://www.blogger.com/atom/ns#' term='buddhism'/><category scheme='http://www.blogger.com/atom/ns#' term='Noble Eightfold Path'/><category scheme='http://www.blogger.com/atom/ns#' term='Eightfold Path'/><title type='text'>The Four Noble Truths of Buddhism</title><summary type='text'>Buddhism's Four Noble Truths define the causes of human suffering and trouble:Dukkha, The Nature Of SufferingSamudaya, Desire; Suffering's OriginNirodha, Ending Of Suffering and FrustrationMārga, "The Way" Leading Out Of Suffering (The Noble Eightfold Path)The basis for mankind's difficulties is essentially defined as the nature of Suffering:"This is the noble truth of the origin of suffering: it</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/2333709616116924897/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=2333709616116924897' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/2333709616116924897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/2333709616116924897'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2009/05/four-noble-truths-of-buddhism.html' title='The Four Noble Truths of Buddhism'/><author><name>Michael</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-3312683120591145708</id><published>2009-05-06T17:26:00.004-10:00</published><updated>2009-05-08T10:33:13.963-10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='eastern philosophy'/><category scheme='http://www.blogger.com/atom/ns#' term='Materialism'/><category scheme='http://www.blogger.com/atom/ns#' term='Monism'/><title type='text'>Eastern Philosophy, Materialism, Monism, and Consumerism</title><summary type='text'>One of the key aspects of Eastern Philosophy is personal experience, not belief or faith in any certain principles.One of the main appeals that Eastern philosophies and spirituality have for the intelligent and spiritually-minded Westerner is their more "mystical", "esoteric", and Monastic understanding of reality.  For searchers after truth previously only allowed the sterile choice between </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/3312683120591145708/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=3312683120591145708' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/3312683120591145708'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/3312683120591145708'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2009/05/eastern-philosophy-materialism-monism.html' title='Eastern Philosophy, Materialism, Monism, and Consumerism'/><author><name>Michael</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-8155199364469453069</id><published>2009-04-06T09:29:00.000-10:00</published><updated>2009-04-06T09:36:51.277-10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='samadhi'/><category scheme='http://www.blogger.com/atom/ns#' term='rajneesh'/><category scheme='http://www.blogger.com/atom/ns#' term='osho rajneesh'/><category scheme='http://www.blogger.com/atom/ns#' term='meditation'/><title type='text'>A Pure Body Is The Foundation Of Meditation</title><summary type='text'>Meditation is the underlying key to what is embodied by Eastern Philosophy. And the key to meditation is a pure body.Our bodies are physical mechanisms – however the  mind and the body are thoroughly interconnected. You cannot  distinguish between the mind and the body. You cannot say that  this is where the body ends and the mind begins. Hence whatever  affects the body will also affect the mind</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/8155199364469453069/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=8155199364469453069' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/8155199364469453069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/8155199364469453069'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2009/04/pure-body-is-foundation-of-meditation.html' title='A Pure Body Is The Foundation Of Meditation'/><author><name>Michael</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-5845501667326746689</id><published>2009-02-12T00:21:00.000-10:00</published><updated>2009-02-12T00:39:11.191-10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='confucianism'/><category scheme='http://www.blogger.com/atom/ns#' term='confucius'/><category scheme='http://www.blogger.com/atom/ns#' term='The Great Learning'/><category scheme='http://www.blogger.com/atom/ns#' term='confuciusism'/><title type='text'>Confucius and "The Great Learning"</title><summary type='text'>Though he lived in times when there was constant warfare between neighboring states, Confucius began as a public teacher, and his house became a gathering place for young people who wished to learn from the lessons of the past. One of his overriding concerns was with opening up education to all, emphasizing character building rather than vocational training.While his goal was to bring peace and </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/5845501667326746689/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=5845501667326746689' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/5845501667326746689'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/5845501667326746689'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2009/02/confucius-and-great-learning.html' title='Confucius and &quot;The Great Learning&quot;'/><author><name>Michael</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-7653406108624622450</id><published>2009-02-03T03:39:00.000-10:00</published><updated>2009-02-03T03:56:06.402-10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='eastern philosophies'/><category scheme='http://www.blogger.com/atom/ns#' term='acceptance'/><category scheme='http://www.blogger.com/atom/ns#' term='meditation'/><title type='text'>The Common Thread, And The Answer To Everything!</title><summary type='text'>Eastern philosophies and religions all have one thing in common - in fact, it's the common thread among all religions: making sense of the world and our place in it.Philosophy and religion offer us answers to the inexplicable, and a path towards answers or enlightenment, and happiness.Meditation is often the vehicle we use to communicate with what ever power and spirituality we believed in.One of</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/7653406108624622450/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=7653406108624622450' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/7653406108624622450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/7653406108624622450'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2009/02/common-thread-and-answer-to-everything.html' title='The Common Thread, And The Answer To Everything!'/><author><name>Michael</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-8131167673574327802</id><published>2009-01-27T03:53:00.000-10:00</published><updated>2009-01-27T04:35:56.042-10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='karma'/><category scheme='http://www.blogger.com/atom/ns#' term='siddhartha'/><category scheme='http://www.blogger.com/atom/ns#' term='hinduism'/><title type='text'>Hinduism and the Purpose of Life</title><summary type='text'>Hindu philosophy subscribes to the notion that we can seek what we want, that all paths can be legitimately pursued.At the heart of Hinduism is this idea: What you want most, you can have. In fact, not only can you have them, in a sense, they are already yours.(Consider Siddhartha's advice to Govinda, "Perhaps you seek too much.")Is a person just a body? a personality? Hinduism says something </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/8131167673574327802/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=8131167673574327802' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/8131167673574327802'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/8131167673574327802'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2009/01/hinduism-and-purpose-of-life.html' title='Hinduism and the Purpose of Life'/><author><name>Michael</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-978355970282917877</id><published>2009-01-17T12:57:00.000-10:00</published><updated>2009-01-17T13:13:15.183-10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='confucianism'/><category scheme='http://www.blogger.com/atom/ns#' term='confucius'/><category scheme='http://www.blogger.com/atom/ns#' term='li'/><category scheme='http://www.blogger.com/atom/ns#' term='jen'/><category scheme='http://www.blogger.com/atom/ns#' term='confuciusism'/><title type='text'>he Main Concepts of Confucianism</title><summary type='text'>Confucianism has two main concepts: the twin concepts of jen and li are often said to constitute the basis of Confucianism.Jen (wren): human         heartedness; goodness; benevolence, man-to-man-ness; what makes man instinctively human         (that which gives human beings their humanity).The first principle of Confucianism is to act         according to jen: it is the ultimate guide to human </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/978355970282917877/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=978355970282917877' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/978355970282917877'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/978355970282917877'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2009/01/he-main-concepts-of-confucianism.html' title='he Main Concepts of Confucianism'/><author><name>Michael</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-8643041160337813588</id><published>2009-01-13T10:17:00.000-10:00</published><updated>2009-01-13T10:18:56.541-10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='taoism'/><category scheme='http://www.blogger.com/atom/ns#' term='bhuddhism'/><category scheme='http://www.blogger.com/atom/ns#' term='hinduism'/><category scheme='http://www.blogger.com/atom/ns#' term='eastern philosophy'/><title type='text'>Eastern Philosophy and Oneness</title><summary type='text'>                                       Eastern Philosophy offers much to the west even though there is a huge difference in the thoughts of both. Buddhism, Hinduism and Taoism are among the most influencing philosophies that come from the east, and are largely based on the concept of oneness. These philosophies provide remarkable alternates to the western concepts, which are mostly originated </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/8643041160337813588/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=8643041160337813588' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/8643041160337813588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/8643041160337813588'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2009/01/eastern-philosophy-and-oneness.html' title='Eastern Philosophy and Oneness'/><author><name>Michael</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-3156807133813899424</id><published>2009-01-12T20:53:00.000-10:00</published><updated>2009-01-12T20:59:42.040-10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='confucius'/><category scheme='http://www.blogger.com/atom/ns#' term='chinese religion'/><title type='text'>Confucius and Confucianism</title><summary type='text'>Confucius (551-479 B.C.) sought to impose an integrated socio-ethical order in an attempt to secure the peace among warring states in China.“There is nothing more visible than what is secret, and nothing more manifest than what is minute.”Confucius thought the foundation of social order is to be based on the jen or “human-heartedness” of the chün tzu or “superior man.” The path to jen, the </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/3156807133813899424/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=3156807133813899424' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/3156807133813899424'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/3156807133813899424'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2009/01/confucius-and-confucianism.html' title='Confucius and Confucianism'/><author><name>Michael</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-8176507228487679194</id><published>2009-01-09T15:40:00.000-10:00</published><updated>2009-01-09T15:52:12.103-10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bhuddist meditation'/><category scheme='http://www.blogger.com/atom/ns#' term='four noble truths'/><category scheme='http://www.blogger.com/atom/ns#' term='buddha'/><category scheme='http://www.blogger.com/atom/ns#' term='buddhism'/><category scheme='http://www.blogger.com/atom/ns#' term='enlightenment'/><title type='text'>Buddhist Meditation: Buddha's Four Noble Truths</title><summary type='text'>Bhuddist meditation, as you'll read below, is something that can be applied to our everyday lives to alleviate the stresses that we all feel.Not long after his enlightenment, Buddha elucidated the "Four Noble Truths" in his first instruction to his disciples. Put simply, these truths go on to explain how:(1) all who live suffer,(2) suffering is a result of self,(3) suffering can be avoided, and(4</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/8176507228487679194/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=8176507228487679194' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/8176507228487679194'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/8176507228487679194'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2009/01/buddhas-four-noble-truths.html' title='Buddhist Meditation: Buddha&apos;s Four Noble Truths'/><author><name>Michael</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-1070480159935416836</id><published>2008-12-30T15:44:00.000-10:00</published><updated>2008-12-30T16:28:53.294-10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='confucious'/><category scheme='http://www.blogger.com/atom/ns#' term='bhuddhism'/><category scheme='http://www.blogger.com/atom/ns#' term='hinduism'/><category scheme='http://www.blogger.com/atom/ns#' term='eastern philosophy'/><category scheme='http://www.blogger.com/atom/ns#' term='eastern meditation'/><category scheme='http://www.blogger.com/atom/ns#' term='zen'/><category scheme='http://www.blogger.com/atom/ns#' term='tao'/><category scheme='http://www.blogger.com/atom/ns#' term='meditation'/><category scheme='http://www.blogger.com/atom/ns#' term='happy new year'/><title type='text'>Happy New Year from Eastern Philosophy and Meditation!</title><summary type='text'>For those that follow the secular calendar, I'd like to wish you a Happy New Year from The Eastern Philosophy Blog and Eastern Philosophy And Meditation!It's my sincere hope that whatever calendar you follow, the coming year will bring you peace, prosperity, and good fortune.Writing about Eastern Philosophy has the great benefit of providing a wide range of perspectives. Buddhism, Taoism, </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/1070480159935416836/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=1070480159935416836' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/1070480159935416836'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/1070480159935416836'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2008/12/happy-new-year-from-eastern-philosophy.html' title='Happy New Year from Eastern Philosophy and Meditation!'/><author><name>Michael</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-6665999306492286958</id><published>2008-12-28T16:18:00.000-10:00</published><updated>2008-12-28T16:22:22.463-10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='siddhartha guatama'/><category scheme='http://www.blogger.com/atom/ns#' term='karma'/><category scheme='http://www.blogger.com/atom/ns#' term='bhuddhism'/><category scheme='http://www.blogger.com/atom/ns#' term='siddhartha'/><category scheme='http://www.blogger.com/atom/ns#' term='buddhist psychology'/><category scheme='http://www.blogger.com/atom/ns#' term='bhudda'/><title type='text'>Buddhist Philosophy</title><summary type='text'>Buddhist philosophy, or Buddhism, or Buddhist philosophy is a set of religious beliefs that are based primarily on the teachings of Siddhartha Guatama. As one of the non-theistic religions, Buddhist tenets aren't terribly concerned with the question of whether a God or Gods exist. In fact, the Buddha himself specifically disavowed any kind of divine inspiration or status, saying rather that </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/6665999306492286958/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=6665999306492286958' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/6665999306492286958'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/6665999306492286958'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2008/12/buddhist-philosophy.html' title='Buddhist Philosophy'/><author><name>Michael</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-5596110650199347875</id><published>2008-12-27T23:32:00.000-10:00</published><updated>2008-12-27T23:38:20.346-10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Sedona method'/><category scheme='http://www.blogger.com/atom/ns#' term='eastern psychology'/><category scheme='http://www.blogger.com/atom/ns#' term='buddhist psychology'/><category scheme='http://www.blogger.com/atom/ns#' term='eastern meditation'/><category scheme='http://www.blogger.com/atom/ns#' term='eastern meditation techniques'/><title type='text'>Eastern Meditiation Techniques And Psychology</title><summary type='text'>Eastern meditation techniques and psychology can help you to overcome these "social" obstacles. These social obstacles might include isolating, difficulty relating with others, and  aving a hard time "fitting in".For myself, the reason why I had poor relations with others inmy social group was that I had a very poor relation with myself. Icould not accept any negative feelings in myself - </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/5596110650199347875/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=5596110650199347875' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/5596110650199347875'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/5596110650199347875'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2008/12/eastern-meditiation-techniques-and.html' title='Eastern Meditiation Techniques And Psychology'/><author><name>Michael</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-616343451884739224</id><published>2008-03-03T03:16:00.000-10:00</published><updated>2008-03-03T03:22:44.633-10:00</updated><title type='text'>The challenges and joys of learning meditation</title><summary type='text'>The goal is the journey. Find out how practicing and learning meditation in daily life helps you live life intenselyLearning meditation</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/616343451884739224/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=616343451884739224' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/616343451884739224'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/616343451884739224'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2008/03/challenges-and-joys-of-learning.html' title='The challenges and joys of learning meditation'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-4251515409397721030</id><published>2008-03-03T00:31:00.000-10:00</published><updated>2008-03-03T00:41:11.916-10:00</updated><title type='text'>The goal of all mindfulness exercises</title><summary type='text'>Avoiding fruitless thinking is the goal of all mindfulness exercises. You will live life more intensely. Learn how.Mindfulness exercises</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/4251515409397721030/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=4251515409397721030' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/4251515409397721030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/4251515409397721030'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2008/03/goal-of-all-mindfulness-exercises.html' title='The goal of all mindfulness exercises'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-5309529517586687225</id><published>2008-02-29T11:56:00.000-10:00</published><updated>2008-02-29T12:00:33.702-10:00</updated><title type='text'>The path and the goal</title><summary type='text'>The state of relaxed alertness is both the path and the goal of meditation practices.Click on the following link to learn more about this essence of meditation methods</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/5309529517586687225/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=5309529517586687225' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/5309529517586687225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/5309529517586687225'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2008/02/path-and-goal.html' title='The path and the goal'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-392876807213535170</id><published>2008-02-29T10:41:00.000-10:00</published><updated>2008-02-29T10:44:55.035-10:00</updated><title type='text'>More Buddhism beliefs</title><summary type='text'>How we can use the mystical insights of the Zen Master Bodhidharma to transform our livesHere then is one of the most useful of the Buddhism beliefs</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/392876807213535170/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=392876807213535170' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/392876807213535170'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/392876807213535170'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2008/02/more-buddhism-beliefs.html' title='More Buddhism beliefs'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-5349888489538544204</id><published>2008-02-29T08:17:00.000-10:00</published><updated>2008-02-29T08:19:18.937-10:00</updated><title type='text'>Here are some memorable Confucius quotes</title><summary type='text'>Here are some memorable Confucius quotes. Confucius stressed justice. He was moderate in all things even virtue. Here then is another profound Confucius quotations: A disciple asked Confucius, “How do you regard the principle of returning good for evil.” Confucius says, “What then would be the return of good? Rather you should return justice for injustice and good for good.”Click the link for </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/5349888489538544204/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=5349888489538544204' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/5349888489538544204'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/5349888489538544204'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2008/02/here-are-some-memorable-confucius.html' title='Here are some memorable Confucius quotes'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-5567584625372028866</id><published>2007-03-23T02:15:00.000-10:00</published><updated>2007-03-23T02:18:31.985-10:00</updated><title type='text'>Basic Buddhism beliefs practices</title><summary type='text'>Some points about Buddhism beliefs practices are mentioned in this article.On this page I will briefly cover Buddhism beliefs and then explain in more details some Buddhist practices that I have experimented with.Click here for the full article on Buddhism beliefs practices</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/5567584625372028866/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=5567584625372028866' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/5567584625372028866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/5567584625372028866'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/03/basic-buddhism-beliefs-practices.html' title='Basic Buddhism beliefs practices'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-2220487358566068137</id><published>2007-03-23T00:58:00.000-10:00</published><updated>2007-03-23T01:00:46.830-10:00</updated><title type='text'>What are the basic beliefs of Buddhism? Some answers.</title><summary type='text'>This article explains the basic beliefs of Buddhism. These constitute the Buddhist doctrine of salvation and belief in the 3 Jewels of Buddha, Dharma and Sangha.As regards the doctrine of salvation Buddhism is based on 3 precepts:-a) Impermanence of all phenomenaClick here for the full article Basic beliefs of Buddhism</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/2220487358566068137/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=2220487358566068137' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/2220487358566068137'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/2220487358566068137'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/03/what-are-basic-beliefs-of-buddhism-some.html' title='What are the basic beliefs of Buddhism? Some answers.'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-1587592854890342800</id><published>2007-03-22T23:50:00.000-10:00</published><updated>2007-03-22T23:55:45.050-10:00</updated><title type='text'>How does meditation benefit stress?</title><summary type='text'>How does meditation benefits stress?In this article I will describe how to bring meditation to your day-to-day life so that you can deal with stress as it arises.Click here for the full article on Meditation benefits stress</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/1587592854890342800/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=1587592854890342800' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/1587592854890342800'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/1587592854890342800'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/03/how-does-meditation-benefit-stress.html' title='How does meditation benefit stress?'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-7049555212657751925</id><published>2007-03-20T02:10:00.000-10:00</published><updated>2007-03-20T02:12:40.614-10:00</updated><title type='text'>Basic beliefs of 5 Facts Buddhism explained</title><summary type='text'>5 facts Buddhism are explained below in this article.  These are also the basic Buddhism beliefs. They make up the Buddhist doctrine of salvation. This doctrine of salvation along with the Buddhist beliefs in the 3 Jewels of Buddha, Dharma and Sangha form the accepted Buddhist beliefs common to all traditions at Buddhism.These important facts areClick here for the full article on 5 Facts Buddhism</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/7049555212657751925/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=7049555212657751925' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/7049555212657751925'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/7049555212657751925'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/03/basic-beliefs-of-5-facts-buddhism.html' title='Basic beliefs of 5 Facts Buddhism explained'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-500485803071733158</id><published>2007-03-19T00:21:00.000-10:00</published><updated>2007-03-19T00:24:56.362-10:00</updated><title type='text'>Buddhism religion history in India</title><summary type='text'>In this Buddhism religion history, I will cover its history in India.In actual fact Buddhism covered almost the whole of Asia - excluding perhaps Russia. But I cannot cover all these details in a short article.The Shakyamuni Buddha founded Buddhism through his enlightenment and teaching. He livd between 563 BC and 483 BCClick here for the full article on Buddhism religion history</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/500485803071733158/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=500485803071733158' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/500485803071733158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/500485803071733158'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/03/buddhism-religion-history-in-india.html' title='Buddhism religion history in India'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-9211693286077368011</id><published>2007-03-17T02:07:00.000-10:00</published><updated>2007-03-17T02:09:29.912-10:00</updated><title type='text'>The close agreement of Buddhism and Facts</title><summary type='text'>Buddhism and facts are in close agreement. In fact the basic propositions of most Eastern philosophies have now been verified by modern science. Modern science now seems to be reaching the same conclusions about the Universe as the ancient mystics of the East.Click here for the full article on Buddhism and Facts</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/9211693286077368011/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=9211693286077368011' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/9211693286077368011'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/9211693286077368011'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/03/close-agreement-of-buddhism-and-facts.html' title='The close agreement of Buddhism and Facts'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-4096302248353663376</id><published>2007-03-10T01:14:00.000-10:00</published><updated>2007-03-10T01:16:23.014-10:00</updated><title type='text'>Hinduism and Buddhism</title><summary type='text'>In this article I will be discussing some points, which make up Hinduism and Buddhism a comparison.Buddhism differs from Hinduism only in the way the doctrines are presented. Certain points are emphasized in Buddhism, which are mentioned in the Hindu scriptures but not stressed by them. Similarly the Buddhism teaching ignores certain other aspects of the Hindu teaching. So as far as Hinduism and </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/4096302248353663376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=4096302248353663376' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/4096302248353663376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/4096302248353663376'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/03/hinduism-and-buddhism.html' title='Hinduism and Buddhism'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-4500645496223188916</id><published>2007-03-10T01:11:00.000-10:00</published><updated>2007-03-10T01:14:09.275-10:00</updated><title type='text'>When was Buddhism founded</title><summary type='text'>This article is an answer to the question, when was Buddhism founded?Buddhism originally arose out of the teaching and enlightenment of Siddharth Gautama. Siddharth Gautama was the first of many Buddhas – or enlightened masters - who have enriched the Buddhist tradition.The Buddha lived approximately between the years 563-483 BCE.Click here for the full article on When was Buddhism founded</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/4500645496223188916/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=4500645496223188916' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/4500645496223188916'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/4500645496223188916'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/03/when-was-buddhism-founded.html' title='When was Buddhism founded'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-2976885393396766701</id><published>2007-03-05T05:35:00.000-10:00</published><updated>2007-03-05T05:37:25.349-10:00</updated><title type='text'>Chief god of early Hinduism</title><summary type='text'>One of the chief God of early Hinduism is Vishnu (the preserver). The two other chief gods are Brahma (the creator) and Shiva (the destroyer).In this article I will be focusing on the chief God of early Hinduism Vishnu (the preserver).Click here for the full article on the chief god of early Hinduism</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/2976885393396766701/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=2976885393396766701' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/2976885393396766701'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/2976885393396766701'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/03/chief-god-of-early-hinduism.html' title='Chief god of early Hinduism'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-8847085309778038855</id><published>2007-03-05T05:32:00.000-10:00</published><updated>2007-03-05T05:35:00.580-10:00</updated><title type='text'>Important holy sites of Hinduism</title><summary type='text'>In this article there is information about some important holy sites of Hinduism. These are some of the Tirthas and Dhaams – the most important holy sites. You can go to a tirtha as a tourist to discover the soul of India. For the devout Hindu however a visit to a tirtha is a voyage of personal and spiritual discovery. These places are charged with the power of God and he visits them for that </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/8847085309778038855/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=8847085309778038855' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/8847085309778038855'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/8847085309778038855'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/03/important-holy-sites-of-hinduism.html' title='Important holy sites of Hinduism'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-694569948637879148</id><published>2007-03-05T05:30:00.000-10:00</published><updated>2007-03-05T05:32:46.086-10:00</updated><title type='text'>A guide to important Buddhism religion facts</title><summary type='text'>Some of the Buddhism religion facts are as follows:  Buddhism is not a faith or even a doctrine. It is a method to attain enlightenment and it takes the form of a dialogue. Any dialogue must necessarily to tailored to meet the needs of one person with his individual requirements.Click here for the full article on Buddhism religion facts</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/694569948637879148/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=694569948637879148' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/694569948637879148'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/694569948637879148'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/03/guide-to-important-buddhism-religion.html' title='A guide to important Buddhism religion facts'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-3596676138868519739</id><published>2007-03-05T01:30:00.000-10:00</published><updated>2007-03-05T01:32:01.124-10:00</updated><title type='text'>Ten fact about Buddhism</title><summary type='text'> The Buddhist doctrine is a vast field for study. Ten fact about Buddhism (in no particular order of importance) are as follows: 1) Be lamps unto yourself – Buddhism stresses experiential understanding and transformation. Hence it stresses self-effort and testing out teachings through personal experience.Click here for full article on ten fact about Buddhism</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/3596676138868519739/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=3596676138868519739' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/3596676138868519739'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/3596676138868519739'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/03/ten-fact-about-buddhism.html' title='Ten fact about Buddhism'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-1042914358076269572</id><published>2007-03-05T01:27:00.000-10:00</published><updated>2007-03-05T01:30:13.632-10:00</updated><title type='text'>Interesting fact about Buddhism</title><summary type='text'> An interesting fact about Buddhism is its history. Buddhism first developed in India through the teaching of Shakyamuni Buddha about 2500 years ago. His teaching is carried on in the Theravada tradition of Buddhism or the Teaching of the Elders.Click here for the full article on Interesting fact about Buddhism</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/1042914358076269572/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=1042914358076269572' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/1042914358076269572'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/1042914358076269572'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/03/interesting-fact-about-buddhism.html' title='Interesting fact about Buddhism'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-2181348154507765359</id><published>2007-02-22T05:32:00.000-10:00</published><updated>2007-02-22T05:34:20.582-10:00</updated><title type='text'>Taoism outline view on growing to virtue and capability</title><summary type='text'>Taoism outline contains another key concept – that of Te (or virtue). Te is not virtue in the sense of being contrived or cultivated virtue as happens when we follow a moral code. It is not moral rectitude. It is the power that enables the plants to grow; which keeps the blood circulating in our bodies. It is the power which keeps the heart beating. It is in our entire being and is not limited to</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/2181348154507765359/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=2181348154507765359' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/2181348154507765359'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/2181348154507765359'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/02/taoism-outline-view-on-growing-to.html' title='Taoism outline view on growing to virtue and capability'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-4867323833237283312</id><published>2007-02-22T05:29:00.000-10:00</published><updated>2007-02-22T05:32:04.934-10:00</updated><title type='text'>Buddhism outline and its view on interdependence</title><summary type='text'>This Buddhism outline will cover some of its messages as to the 4 Noble Truths, what is meant by Nirvana and how we can (intellectually at any rote) see what a liberated person sees.Click on the following for the full article on Buddhism Outline</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/4867323833237283312/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=4867323833237283312' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/4867323833237283312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/4867323833237283312'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/02/buddhism-outline-and-its-view-on.html' title='Buddhism outline and its view on interdependence'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-116835419585713493</id><published>2007-01-09T04:48:00.000-10:00</published><updated>2007-01-09T04:49:55.913-10:00</updated><title type='text'>Gaining poise and self confidence through witnessing</title><summary type='text'>I was very much lacking in poise and self confidence when I was young. Partly because of my upbringing no doubt I had a lot of negative feelings about myself and indulged in a lot of destructive self-talk. My situation is I think similar to most people on this planet although I was a particularly bad case in that I lacked poise. However most people lack confidence, frequently they do not feel </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/116835419585713493/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=116835419585713493' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116835419585713493'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116835419585713493'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/01/gaining-poise-and-self-confidence.html' title='Gaining poise and self confidence through witnessing'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-116835408635556483</id><published>2007-01-09T04:46:00.000-10:00</published><updated>2007-01-09T04:48:06.536-10:00</updated><title type='text'>Better relationships through mastery of self</title><summary type='text'>Relationships should not be a problem to you at all if you really take the message of Eastern Philosophy and of this ebook to heart and change the way you look at the world and at yourself. If you can govern your responses and reaction, understand yourself – through mindfulness of feelings – and be whole, then all your relationships will change for the better.For the full article visit this page </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/116835408635556483/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=116835408635556483' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116835408635556483'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116835408635556483'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/01/better-relationships-through-mastery.html' title='Better relationships through mastery of self'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-116835397348117328</id><published>2007-01-09T04:44:00.000-10:00</published><updated>2007-01-09T04:46:13.553-10:00</updated><title type='text'>Beating stress through Eastern Philosophy</title><summary type='text'>As you must have gathered by now I have no short term fixes to help you to deal with stress. I am asking you to accept, think over and make real to yourself certain concepts, which will result in your looking at the world in an entirely new way. This will result in your de-hypnotizing yourself from false beliefs. It will take time and effort but the resulting changed outlook will stay with you </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/116835397348117328/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=116835397348117328' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116835397348117328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116835397348117328'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/01/beating-stress-through-eastern.html' title='Beating stress through Eastern Philosophy'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-116835386219762852</id><published>2007-01-09T04:40:00.000-10:00</published><updated>2007-01-09T04:44:22.396-10:00</updated><title type='text'>Dealing with loss after death of a loved one</title><summary type='text'>The death of a loved one can be a deeply painful incident for his family. This is even more true when the death is sudden and unexpected; caused by suicide or an accident. We are left to deal with our feelings of loss and grief and we do not quite know how to cope with them. In the modern, westernized culture we may find that people around us are just as unskillful and may not know how to console</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/116835386219762852/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=116835386219762852' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116835386219762852'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116835386219762852'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/01/dealing-with-loss-after-death-of-loved.html' title='Dealing with loss after death of a loved one'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-116825291768995013</id><published>2007-01-08T00:40:00.000-10:00</published><updated>2007-01-08T00:41:57.750-10:00</updated><title type='text'>Eastern advice on helping the dying</title><summary type='text'>I have had no experience with helping the dying. My grandparents and a few other friends and relatives died in my lifetime but I was too young and not skillful enough to help them at the times of their deaths.For more see this page on Helping the Dying</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/116825291768995013/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=116825291768995013' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116825291768995013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116825291768995013'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/01/eastern-advice-on-helping-dying.html' title='Eastern advice on helping the dying'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-116825281759648316</id><published>2007-01-08T00:38:00.000-10:00</published><updated>2007-01-08T00:40:17.706-10:00</updated><title type='text'>Preparing for Death when the time comes</title><summary type='text'>All of us wish for an easy and quick and painless death and the wish grows stronger as we grow older. Much of the terror that diseases like cancer and AIDS inspire is caused not by the fact that we die in the end. After all, all of us must die one day. The terror is caused by the manner of our passing if we contract these dreaded diseases. Our death will be slow, painful and terror stricken.For </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/116825281759648316/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=116825281759648316' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116825281759648316'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116825281759648316'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/01/preparing-for-death-when-time-comes.html' title='Preparing for Death when the time comes'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-116825270741308439</id><published>2007-01-08T00:36:00.000-10:00</published><updated>2007-01-08T00:38:27.486-10:00</updated><title type='text'>Mindfulness on Death to help us live</title><summary type='text'>Buddhist monks are sent to meditate on death to a cemetery for many months on end when they are newly ordained. What are the benefits of such a practice. It seems morbid and depressing. And it seems completely opposed to the modern culture in most countries that stresses youth, activity, sex, achievement and consumption.For more see this page on Mindfulness on death</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/116825270741308439/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=116825270741308439' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116825270741308439'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116825270741308439'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/01/mindfulness-on-death-to-help-us-live.html' title='Mindfulness on Death to help us live'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-116825259378029277</id><published>2007-01-08T00:34:00.000-10:00</published><updated>2007-01-08T00:36:33.860-10:00</updated><title type='text'>Buidling resolve through witnessing</title><summary type='text'>It you are like me then you have resolved many things and started many projects without following through on them. And this is a habit that most of us get into. We decide to quit smoking or swearing or to get up one hour earlier in the morning and go to the gym. But sooner rather than later our determination flags. We lapse back into our old habits and put off these goals for some future date.For</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/116825259378029277/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=116825259378029277' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116825259378029277'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116825259378029277'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/01/buidling-resolve-through-witnessing.html' title='Buidling resolve through witnessing'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-116825248213694113</id><published>2007-01-08T00:31:00.000-10:00</published><updated>2007-01-08T00:34:43.226-10:00</updated><title type='text'>Defusing anger through Communication</title><summary type='text'>To defuse anger straightforward non-hostile, calm and loving communication is vital. It is also vital to all important relationships, especially within the family. It should be obvious that we will not know what the other person is thinking and feeling unless we communicate.Click here for the full article</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/116825248213694113/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=116825248213694113' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116825248213694113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116825248213694113'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/01/defusing-anger-through-communication.html' title='Defusing anger through Communication'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-116790211745027507</id><published>2007-01-03T23:13:00.000-10:00</published><updated>2007-01-03T23:15:17.536-10:00</updated><title type='text'>Changing your life through awareness of Impermanence</title><summary type='text'>The importance of Impermanence in our personal philosophy oflife can be illustrated by the following story —  The story of the Two Rings  A rich old man died leaving two sons...Click here for the full article</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/116790211745027507/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=116790211745027507' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116790211745027507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116790211745027507'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/01/changing-your-life-through-awareness.html' title='Changing your life through awareness of Impermanence'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-116790199555859281</id><published>2007-01-03T23:11:00.000-10:00</published><updated>2007-01-03T23:13:15.620-10:00</updated><title type='text'>Attaining the God experience</title><summary type='text'>The existence of God. I had hoped to give you in my ebook some conclusive logical proof regarding the existence of of the Absolute and of the soul (or Atman or Self). But there are none.  Immanuel Kant - the German Philosopher - proved conclusively in the 19th century that we cannot hope to prove of disprove or know God through logic or the intellect.Click here for the full article</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/116790199555859281/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=116790199555859281' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116790199555859281'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116790199555859281'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/01/attaining-god-experience.html' title='Attaining the God experience'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-116790182840622713</id><published>2007-01-03T23:08:00.000-10:00</published><updated>2007-01-03T23:10:28.556-10:00</updated><title type='text'>Learning the material of the ebook</title><summary type='text'>The best state of mind is to experientially realize our oneness with all of existence. In other words if we were to have a mystical experience it would solve all our problems.  But our problems are here and how and very real whereas mystical experiences are very far away. How then can we use these teachings to guide our day to day life.Click here for the full article</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/116790182840622713/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=116790182840622713' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116790182840622713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116790182840622713'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/01/learning-material-of-ebook.html' title='Learning the material of the ebook'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-116790170729079227</id><published>2007-01-03T23:06:00.000-10:00</published><updated>2007-01-03T23:08:27.416-10:00</updated><title type='text'>Dealing with anger - still more advice</title><summary type='text'>Dealing with anger - The greatest lesson of George Gurdieff’s life.  George Gurdieff was an Armenian mystic. He has been praised by Osho Rajneesh as one of the most enlightened masters of modern times. This is the story of what Gurdieff claimed was the greatest lesson of his life.  When Gurdieff was a young boy his father died.Click here for the full article</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/116790170729079227/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=116790170729079227' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116790170729079227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116790170729079227'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/01/dealing-with-anger-still-more-advice.html' title='Dealing with anger - still more advice'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-116790159478092193</id><published>2007-01-03T23:04:00.000-10:00</published><updated>2007-01-03T23:06:43.356-10:00</updated><title type='text'>Transforming the energy of anger</title><summary type='text'>Habitual energies of anger are those tendencies inside of us that we have picked up as a result of our upbringing. Perhaps our parents were too critical or too short-tempered in the way they brought us up. Later in life we tend to react to situations in the same way as they did.Click here for the full article</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/116790159478092193/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=116790159478092193' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116790159478092193'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116790159478092193'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/01/transforming-energy-of-anger.html' title='Transforming the energy of anger'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-116790142729361147</id><published>2007-01-03T23:01:00.000-10:00</published><updated>2007-01-03T23:03:50.136-10:00</updated><title type='text'>Dealing with anger constructively</title><summary type='text'>Anger, rage hatred, long term grudges and resentments can make a hell for us. They poison our relationships, harm our careers, and give us no peace. We feel the urge to lash out at the person who has made us angry. Frequently that person happens to be important for us and our well-being – such as a boss or our parents and we dare not take it out on them. So we lash out at others who have done </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/116790142729361147/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=116790142729361147' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116790142729361147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116790142729361147'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/01/dealing-with-anger-constructively.html' title='Dealing with anger constructively'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-116781226774832810</id><published>2007-01-02T22:15:00.000-10:00</published><updated>2007-01-02T22:17:47.983-10:00</updated><title type='text'>Why Spirituality matters</title><summary type='text'>The following quotation of the Buddha describes what spirituality is all about    When faced with the ups and downs of life,Still the mind remains unshaken,Not lamenting, not generating defilements, always feeling secure,That is the greatest happiness.Click here for the full article </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/116781226774832810/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=116781226774832810' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116781226774832810'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116781226774832810'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/01/why-spirituality-matters.html' title='Why Spirituality matters'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-116781206382645993</id><published>2007-01-02T22:12:00.000-10:00</published><updated>2007-01-02T22:14:24.216-10:00</updated><title type='text'>The Universe - where modern science and eastern philosophy agree</title><summary type='text'>The Universe is one organic whole.  You might think that the above statement the universe is one organic whole – is the conclusion of saints and mystics. In fact I have derived this concept from the relatively new discoveries of Physics – specifically Bells Theorum and Quantum Mechanics.Click here for the full article</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/116781206382645993/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=116781206382645993' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116781206382645993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116781206382645993'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/01/universe-where-modern-science-and.html' title='The Universe - where modern science and eastern philosophy agree'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-116781186138492473</id><published>2007-01-02T22:08:00.000-10:00</published><updated>2007-01-02T22:11:03.416-10:00</updated><title type='text'>The Buddha and our view of the World</title><summary type='text'>Modern science is coming to the Buddha's view of the Universe. As described later in the book the recent conclusions of quantum physics are  that the universe is one organic whole.   This is what the eastern Religions have been saying through the ages - be it Hinduism, Buddhism or Taoism.Click here for the full article</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/116781186138492473/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=116781186138492473' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116781186138492473'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116781186138492473'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/01/buddha-and-our-view-of-world.html' title='The Buddha and our view of the World'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-116781170043263138</id><published>2007-01-02T22:04:00.000-10:00</published><updated>2007-01-02T22:08:20.980-10:00</updated><title type='text'>The benefits of this course</title><summary type='text'>I have published a multi-part course on how I used Eastern Philosophy to benefit myself.The following article lists the benefits. How would you like to gain a view of the world and of yourselfthat puts all your problems into perspective?   How would you like to feel so secure, at such peace with yourself that all your problems and challenges become almost irrelevant?Click here for the full article</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/116781170043263138/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=116781170043263138' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116781170043263138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116781170043263138'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/01/benefits-of-this-course.html' title='The benefits of this course'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-116781145987167837</id><published>2007-01-02T22:01:00.000-10:00</published><updated>2007-01-02T22:04:23.726-10:00</updated><title type='text'>Transforming your life through Eastern Philosophy</title><summary type='text'> What is true happiness? I have found the answer to this question in EasternPhilosophy and I encourage you to do so as well. In today’s materialistic culture one can easily mistake happiness as being found in money, having lots of friends, a beautiful wife (or girlfriend, or a successful and charismatic husband), ...Click here for the full article</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/116781145987167837/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=116781145987167837' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116781145987167837'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/116781145987167837'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2007/01/transforming-your-life-through-eastern.html' title='Transforming your life through Eastern Philosophy'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-114960532485851460</id><published>2006-06-06T04:46:00.000-10:00</published><updated>2006-06-06T04:48:54.973-10:00</updated><title type='text'>And still more books I have loved</title><summary type='text'>  This is the third in a series of articles on books I have loved. I urge you to read my earlier  two articles as well. If I have already emailed them to you then do not delete those emails  and refer to those mails more than once.   Here are some more of the books have loved.     Sceptical Essays  by Bertrand RussellClick here for the full article</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/114960532485851460/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=114960532485851460' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114960532485851460'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114960532485851460'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2006/06/and-still-more-books-i-have-loved.html' title='And still more books I have loved'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-114960515537284840</id><published>2006-06-06T04:43:00.000-10:00</published><updated>2006-06-06T04:45:55.550-10:00</updated><title type='text'>Some more books I have loved</title><summary type='text'>  I had spoken of my experience with books in a previous article. Enough talk about myself. Here are my  comments on some of them.   I will be writing more than just this one article because I have loved many books and there is much that I  want to say.   In no particular order they are:     The Story of Philosophy  by Will DurantClick here for the full article</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/114960515537284840/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=114960515537284840' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114960515537284840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114960515537284840'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2006/06/some-more-books-i-have-loved.html' title='Some more books I have loved'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-114960496564406037</id><published>2006-06-06T04:40:00.000-10:00</published><updated>2006-06-06T04:42:46.230-10:00</updated><title type='text'>Books I have loved</title><summary type='text'>  I have spent a lot of time with books in my life and overall it was more than worth it.   Books have opened my eyes to a world that I would never have known to have existed if  I had not read them. They have enabled me to escape from myself and my problems  when they were too heavy to bear. And in escaping from myself I got much needed rest  and relief which would enable me to deal with my </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/114960496564406037/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=114960496564406037' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114960496564406037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114960496564406037'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2006/06/books-i-have-loved.html' title='Books I have loved'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-114502657026049294</id><published>2006-04-14T04:52:00.000-10:00</published><updated>2006-04-14T05:00:58.736-10:00</updated><title type='text'>A State of Concentration while you are meditating</title><summary type='text'>Concentration while meditating.If you are doing meditation and I hope you are – you will face frustration from time to time because you will think that you are unable to focus well.I am doing Vipassana meditation and in this form of meditation we are told to develop concentration through awareness of the BreathClick here for the full article</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/114502657026049294/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=114502657026049294' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114502657026049294'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114502657026049294'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2006/04/state-of-concentration-while-you-are.html' title='A State of Concentration while you are meditating'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-114502628553970591</id><published>2006-04-14T04:47:00.000-10:00</published><updated>2006-04-14T05:03:03.283-10:00</updated><title type='text'>Spirituality and lightheartedness</title><summary type='text'>An article about spirituality.I read my first book by Alan Watts a few months back and he has become one my favorite authors. His insights and enthusiasm for eastern philosophy are entertaining as well as instructive and inspiring.The book that I am reading now is Become What You Are. It is just a series of articles that discusses many spiritual concepts and is not about any particular religion </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/114502628553970591/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=114502628553970591' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114502628553970591'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114502628553970591'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2006/04/spirituality-and-lightheartedness.html' title='Spirituality and lightheartedness'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-114502590620380334</id><published>2006-04-14T04:36:00.000-10:00</published><updated>2006-04-14T05:04:15.613-10:00</updated><title type='text'>Taoism and the state of Wu Wei</title><summary type='text'>The highest state of man – according to Taoism – is a state of no-doing. This is a state ofWu Wei (a Chinese word) or Mui (in Japanese).Before I got interested in eastern philosophy I read a number of American self-help books. None of these books did me much good.Click here for the full article</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/114502590620380334/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=114502590620380334' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114502590620380334'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114502590620380334'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2006/04/taoism-and-state-of-wu-wei.html' title='Taoism and the state of Wu Wei'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-114415750693720009</id><published>2006-04-04T03:30:00.000-10:00</published><updated>2006-04-04T03:31:46.940-10:00</updated><title type='text'>Gaining in well being and joy through the teachings of Buddhism</title><summary type='text'>  The Four Noble Truths of Buddhism are one of the foundation stones of its philosophy. They state that: 1) There is suffering in this world. 2) This suffering has a cause. 3) The suffering can be removed by dealing with the cause. 4) The way out is the Noble Eight Fold path. This article is about the third of these Four Noble Truths of Buddhism – cessation of suffering. According to the Zen </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/114415750693720009/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=114415750693720009' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114415750693720009'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114415750693720009'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2006/04/gaining-in-well-being-and-joy-through.html' title='Gaining in well being and joy through the teachings of Buddhism'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-114415728616930879</id><published>2006-04-04T03:25:00.000-10:00</published><updated>2006-04-04T03:28:06.170-10:00</updated><title type='text'>How to read and absorb The Art of War and apply its teachings</title><summary type='text'> The Art of War by Sun Tzu is marvelous. It is a look at the thinking process of a sage and a philosopher and a warrior. You will be exposed to a way of managing and handling conflicts that is different from anything else that you have ever experienced. Consider the following statement from the book: "To win without fighting is the best." Also the following story captures beautifully the essence </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/114415728616930879/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=114415728616930879' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114415728616930879'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114415728616930879'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2006/04/how-to-read-and-absorb-art-of-war-and.html' title='How to read and absorb The Art of War and apply its teachings'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-114415710650197964</id><published>2006-04-04T03:22:00.000-10:00</published><updated>2006-04-04T03:25:13.180-10:00</updated><title type='text'>What Spirituality really means</title><summary type='text'> What is meant by spirituality runs like a common thread through all cultures and religious traditions. It is expressed in the Christian tradition by the words: "He that loseth his soul shall find it." A Buddhist poem expresses this intuition about spirituality in this way:   "While living, be a dead man, thoroughly dead. Then whatever you do, just as you will, will be right."  But how are we to </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/114415710650197964/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=114415710650197964' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114415710650197964'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114415710650197964'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2006/04/what-spirituality-really-means.html' title='What Spirituality really means'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-114372714508746691</id><published>2006-03-30T03:55:00.000-10:00</published><updated>2006-03-30T03:59:05.090-10:00</updated><title type='text'>Buddhism and Emptiness - seeing our relationship with the UniverseBuddhism and its path to happiness - Aimlessness</title><summary type='text'>  In Buddhism the three doors of liberation are Emptiness, Signlessness and Aimlessness. This article is about Aimlessness. Aimlessness basically means that there is nothing to attain, nothing to strive for, nothing that we are compelled to do. This enables us to be happy in the present moment, to live, to do the experiencing of life. This is the message of the Heart Sutra, which clearly says </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/114372714508746691/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=114372714508746691' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114372714508746691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114372714508746691'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2006/03/buddhism-and-emptiness-seeing-our_30.html' title='Buddhism and Emptiness - seeing our relationship with the UniverseBuddhism and its path to happiness - Aimlessness'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-114372692120327469</id><published>2006-03-30T03:53:00.000-10:00</published><updated>2006-03-30T03:55:21.206-10:00</updated><title type='text'>Chuang Tzu of Taoism - the thought process of a Chinese sage explained</title><summary type='text'>  I was reading Alan Watts on Taoism. The name of the book is  The Watercourse Way  available at Amazon. As I read the book I got the impression that the Taoism of ancient China is an outlook on ourselves and the world that is fundamentally different from our modern way of life. It is also totally different from the way I was brought up. It is totally different from the way people I know look at </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/114372692120327469/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=114372692120327469' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114372692120327469'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114372692120327469'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2006/03/chuang-tzu-of-taoism-thought-process.html' title='Chuang Tzu of Taoism - the thought process of a Chinese sage explained'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-114372681352705103</id><published>2006-03-30T03:51:00.000-10:00</published><updated>2006-03-30T03:53:33.546-10:00</updated><title type='text'>Enlightenment and Taoism - a brief description of both</title><summary type='text'>  Some further thoughts on Taoism, the religion from ancient China. This religion is similar in its core philosophy to almost all the other eastern philosophies and religions. The core message is that it is the well being of the whole that is important and not the well being of any individual being. In Quantum Physics scientists have reached the conclusion that the Universe is one organic whole. </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/114372681352705103/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=114372681352705103' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114372681352705103'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114372681352705103'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2006/03/enlightenment-and-taoism-brief.html' title='Enlightenment and Taoism - a brief description of both'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-114305681282902002</id><published>2006-03-22T09:45:00.000-10:00</published><updated>2006-03-22T09:46:52.830-10:00</updated><title type='text'>Being a witness - why it is necessary</title><summary type='text'> On being a witness, I am in the middle of reading Eckhart Tolle's new book – The New Earth. This article gives my views on this book. Eckhart Tolle's first book – The Power of Now – is a modern spiritual classic. I agree with almost every word written in that book and I consider it one of the most important books I have read.Click Here for the full article  </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/114305681282902002/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=114305681282902002' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114305681282902002'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114305681282902002'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2006/03/being-witness-why-it-is-necessary.html' title='Being a witness - why it is necessary'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-114305672220947528</id><published>2006-03-22T09:43:00.000-10:00</published><updated>2006-03-22T09:45:22.210-10:00</updated><title type='text'>Yin Yang of Chinese Taoism</title><summary type='text'>The culture in which we are brought up is such that we absorb certain concepts and accept them as true and never question them. It never occurs to us that there could be any other or different way of looking at life. One such assumption that most of us make in our modern, westernized culture is the assumption that we can enjoy the good things of life and avoid the bad.Click Here for the full </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/114305672220947528/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=114305672220947528' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114305672220947528'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114305672220947528'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2006/03/yin-yang-of-chinese-taoism.html' title='Yin Yang of Chinese Taoism'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-114305662445038507</id><published>2006-03-22T09:40:00.000-10:00</published><updated>2006-03-22T09:43:44.500-10:00</updated><title type='text'>Buddhism and Emptiness - seeing our relationship with the Universe</title><summary type='text'> I have not done any contemplation on Emptiness. This is however a concept and a way of looking at ourselves and at the world that is revolutionary and is basic to Buddhism. Basically almost all of us regard ourselves as individual beings separate from the rest of existence. This view in universal to the human race and is the cause of many of our problems and shortcomings.Click Here for the full </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/114305662445038507/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=114305662445038507' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114305662445038507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114305662445038507'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2006/03/buddhism-and-emptiness-seeing-our.html' title='Buddhism and Emptiness - seeing our relationship with the Universe'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-114234386309181989</id><published>2006-03-14T03:42:00.000-10:00</published><updated>2006-03-14T03:44:23.093-10:00</updated><title type='text'>Scientific Findings about Reincarnation</title><summary type='text'>I would like to say something in this article about reincarnation or life after death.There are plenty of authoritative books on this subject that you can read if you are interested. I would recommend the following: The Tibetan Book of the Dead  Life after Life  by Raymond Moody.  Many Lives, Many Masters  by Brian Weiss.  The Tibetan Book on Living and Dying  by Sogyal Rinpoche.* Click here for </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/114234386309181989/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=114234386309181989' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114234386309181989'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114234386309181989'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2006/03/scientific-findings-about.html' title='Scientific Findings about Reincarnation'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-114234374286629035</id><published>2006-03-14T03:40:00.000-10:00</published><updated>2006-03-14T03:42:22.870-10:00</updated><title type='text'>A new method of Living and Witnessing</title><summary type='text'> Regarding Witnessing I was reading  The Wisdom of Insecurity  by Alan Watts and I came across a method that can make witnessing second nature and a habit for all of us. It is this: We all have this concept of ourselves as some being or entity that experiences life, which thinks or acts, chooses, decides or lives. Instead of this start thinking of yourself as an ever-changing process that is </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/114234374286629035/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=114234374286629035' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114234374286629035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114234374286629035'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2006/03/new-method-of-living-and-witnessing.html' title='A new method of Living and Witnessing'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-114234360841647620</id><published>2006-03-14T03:36:00.000-10:00</published><updated>2006-03-14T03:40:08.456-10:00</updated><title type='text'>The 5 remembrances</title><summary type='text'>If you read the sacred texts - amongst them the 5 Remembrances - of Buddhism you may find that many of the texts seem to contradict each other.For example you have the Four Noble Truths, which is a very important principle of Buddhism. This concept states that:1) There is suffering in this world.2) This suffering has a cause.3) We can cease to create suffering for ourselves by removing the cause</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/114234360841647620/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=114234360841647620' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114234360841647620'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/114234360841647620'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2006/03/5-remembrances.html' title='The 5 remembrances'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-113333181542542220</id><published>2005-11-29T20:21:00.000-10:00</published><updated>2005-11-29T20:23:35.426-10:00</updated><title type='text'>Personal growth through Acceptance and Surrender</title><summary type='text'>One of the most useful concepts to grow spiritually and becoming happier is the method of acceptance and surrender.I have personally found this method to be perhaps the most workable and useful in retaining my poise and staying happier as I go through life.Click below for the full articleAcceptance and Surrender</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/113333181542542220/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=113333181542542220' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113333181542542220'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113333181542542220'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/11/personal-growth-through-acceptance-and.html' title='Personal growth through Acceptance and Surrender'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-113333168948405786</id><published>2005-11-29T20:19:00.000-10:00</published><updated>2005-11-29T20:21:29.486-10:00</updated><title type='text'>Letting go of Anger and Pride</title><summary type='text'>Let go of anger, let go of pride – The Dhammapada Why it is so difficult to let go of anger and pride? And why is it important and necessary that we do so?Click below for the full article.Anger and Pride</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/113333168948405786/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=113333168948405786' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113333168948405786'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113333168948405786'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/11/letting-go-of-anger-and-pride.html' title='Letting go of Anger and Pride'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-113333156456684318</id><published>2005-11-29T20:17:00.000-10:00</published><updated>2005-11-29T20:19:24.706-10:00</updated><title type='text'>Gaining Peace of Mind</title><summary type='text'>How do we gain peace of mind? Or more to the point why are our minds so turbulent, why are we always so agitated?It is because we are not the masters of the mind. The mind is our master. We do not use the mind; the mind uses us.Click below for the full articlePeace of Mind</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/113333156456684318/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=113333156456684318' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113333156456684318'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113333156456684318'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/11/gaining-peace-of-mind.html' title='Gaining Peace of Mind'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-113326496274554726</id><published>2005-11-29T01:47:00.000-10:00</published><updated>2005-11-29T01:49:22.770-10:00</updated><title type='text'>Transforming Pain and Suffering - gaining peace</title><summary type='text'>Pain and suffering are an integral part of our lives. We have come to accept them as a fact of life. We do not know that it is entirely possible to transform it into peace and joy and thus grow spiritually.The first thing to realize is that living as we do in a world of duality we cannot escape either from happiness or unhappiness.Click below for the full articleTransforming Pain and Suffering</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/113326496274554726/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=113326496274554726' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113326496274554726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113326496274554726'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/11/transforming-pain-and-suffering.html' title='Transforming Pain and Suffering - gaining peace'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-113326483791236742</id><published>2005-11-29T01:45:00.000-10:00</published><updated>2005-11-29T01:49:46.123-10:00</updated><title type='text'>Right Thinking - Step 2 of the Noble 8 Fold Path</title><summary type='text'>The second step in the Noble 8 Fold Path is Right Thinking.There is a famous saying in Western Philosophy- “I think therefore I am”.This is where Western Philosophy (as opposed to Western religions) and Eastern Philosophy diverge and go their separate ways.Click below for the full articleRight Thinking according to the Noble 8 Fold Path</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/113326483791236742/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=113326483791236742' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113326483791236742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113326483791236742'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/11/right-thinking-step-2-of-noble-8-fold.html' title='Right Thinking - Step 2 of the Noble 8 Fold Path'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-113326469520783693</id><published>2005-11-29T01:41:00.000-10:00</published><updated>2005-11-29T01:50:01.640-10:00</updated><title type='text'>Right Views - Step 1 of the Noble 8 Fold Path</title><summary type='text'>The Noble 8 Fold Path is the last of the 4 noble truths propounded by Buddhism religion. The first aspect of the Noble 8 Fold Path is right views.We must first recognize that attachment to the wrong views causes suffering.Click below for the full articleThe Noble 8 Fold Path </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/113326469520783693/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=113326469520783693' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113326469520783693'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113326469520783693'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/11/right-views-step-1-of-noble-8-fold.html' title='Right Views - Step 1 of the Noble 8 Fold Path'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-113222908459411958</id><published>2005-11-17T02:02:00.000-10:00</published><updated>2005-11-17T02:07:28.363-10:00</updated><title type='text'>The Bhagavad Gita - Part III</title><summary type='text'>The Bhagavad Gita is a code of conduct, a form of practical spirituality that is based on a view of the world – a metaphysic. If we are to make sense of the code of conduct we must first understand the metaphysic.In Europe and United States – for a time in the 20th Century – the Hedonistic view of life had for a time become popular...Click below for the full article.The world-view of the Bhagavad</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/113222908459411958/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=113222908459411958' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113222908459411958'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113222908459411958'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/11/bhagavad-gita-part-iii.html' title='The Bhagavad Gita - Part III'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-113222896971429238</id><published>2005-11-17T02:01:00.000-10:00</published><updated>2005-11-17T02:07:13.300-10:00</updated><title type='text'>The Bhagavad Gita - Part II</title><summary type='text'>In the second chapter of the Bhagavad Gita we come across a very important sloka. The situation is this – Arjuna is caught between his duty to wage war and revulsion at the prospect of killing his elders, kith, kin and family whom he has known all his life. A great trembling arises in him, he becomes confused and emotional and he resolves not to fight. He says as much to Lord Krishna who is with </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/113222896971429238/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=113222896971429238' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113222896971429238'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113222896971429238'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/11/bhagavad-gita-part-ii.html' title='The Bhagavad Gita - Part II'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-113222885827306991</id><published>2005-11-17T01:58:00.000-10:00</published><updated>2005-11-17T02:06:56.550-10:00</updated><title type='text'>The path of action - The Bhagavad Gita</title><summary type='text'>This is the first in a series of a 3 articles on the Bhagavad Gita – the song celestial – the sacred book of Hinduism religion.Warren Hastings – the first British Governor General – wrote an introduction to the first English translation of the Bhagavad Gita. He said: -Click below for the full articleThe Bhagavad Gita - the path of action</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/113222885827306991/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=113222885827306991' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113222885827306991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113222885827306991'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/11/path-of-action-bhagavad-gita.html' title='The path of action - The Bhagavad Gita'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-113172759387597840</id><published>2005-11-11T06:45:00.000-10:00</published><updated>2005-11-11T06:46:33.876-10:00</updated><title type='text'>Religion of China</title><summary type='text'>The main religion of China are Taoism, Confucianism and Buddhism.The religion of China have shaped the characteristic Chinese temperament.The Chinese have been described by Bertrand Russell as perhaps the most cultured, the most tolerant and the most realistic people he had ever met.Human nature - as understood by the Religion of China</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/113172759387597840/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=113172759387597840' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113172759387597840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113172759387597840'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/11/religion-of-china.html' title='Religion of China'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-113172750662422498</id><published>2005-11-11T06:44:00.000-10:00</published><updated>2005-11-11T06:45:06.626-10:00</updated><title type='text'>How to Meditate</title><summary type='text'>In this article I will not tell you how to meditate but give you some tips and advice on meditation. But please read on, what I have to tell you is important to your practice.How to meditate - some important advice</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/113172750662422498/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=113172750662422498' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113172750662422498'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113172750662422498'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/11/how-to-meditate_11.html' title='How to Meditate'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-113172741346754392</id><published>2005-11-11T06:42:00.000-10:00</published><updated>2005-11-11T06:43:33.466-10:00</updated><title type='text'>Buddhist Meditation</title><summary type='text'>This article describes and explains partly the Buddhist Meditation technique expounded in the Anapanasati Sutra.This Sutra describes a practice that has come down to us from the Buddha himself.Buddhist meditation as taught by the Anapanasati Sutra</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/113172741346754392/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=113172741346754392' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113172741346754392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113172741346754392'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/11/buddhist-meditation.html' title='Buddhist Meditation'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-113172733557619373</id><published>2005-11-11T06:39:00.000-10:00</published><updated>2005-11-11T06:42:15.576-10:00</updated><title type='text'>A Path of Insight</title><summary type='text'>The truth of suffering is one of the central concepts of Buddhism religion. The Buddha can be looked upon as a physician who diagnoses and prescribes the path leading to the end of suffering.Buddhism is looked upon by some as a pessimistic religion since it stresses on suffering. What they forget is that that this is a philosophy that also prescribes a way out. My own view is that Buddhism is </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/113172733557619373/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=113172733557619373' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113172733557619373'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113172733557619373'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/11/path-of-insight.html' title='A Path of Insight'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-113172717812315589</id><published>2005-11-11T06:37:00.000-10:00</published><updated>2005-11-11T06:39:38.123-10:00</updated><title type='text'>The 3 Dharma Seals of Buddhism religion</title><summary type='text'>The 3 Dharma seals of Buddhism religion – the focal points on which the whole philosophy of Buddhism is based are that of Suffering, No-self and Impermanence.Buddhism stresses the truth of suffering and the unsatisfactory nature of our normal lives. But it is not a pessimistic religion as it also offers a way out of suffering.Buddhism religion - the 3 Dharma seals</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/113172717812315589/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=113172717812315589' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113172717812315589'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113172717812315589'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/11/3-dharma-seals-of-buddhism-religion.html' title='The 3 Dharma Seals of Buddhism religion'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-113172706546584165</id><published>2005-11-11T06:35:00.000-10:00</published><updated>2005-11-11T06:37:45.466-10:00</updated><title type='text'>A powerful technique of Meditation</title><summary type='text'>In this article I want to mention again one technique of meditation that can completely transform your life. I had covered this concept in one of my earlier articles. But this technique of meditation is so powerful and beneficial that it bears repetition.A great king once asked a Sufi mystic for some lesson in writing which would help him in any and all situations in life – in success or failure,</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/113172706546584165/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=113172706546584165' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113172706546584165'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113172706546584165'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/11/powerful-technique-of-meditation.html' title='A powerful technique of Meditation'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-113172693704236404</id><published>2005-11-11T06:34:00.000-10:00</published><updated>2005-11-11T06:35:37.043-10:00</updated><title type='text'>Being a Witness</title><summary type='text'>some of my earlier articles in this series I have stressed on the need to be a witness of your thoughts and feelings. Through this we dis-identify with the mind and obtain some rest from out fretful, anxious selves.This act can be done at any moment during the day when we are with ourselves and not fully occupied in our work and other activities.Being a witness - how it will help you meditate</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/113172693704236404/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=113172693704236404' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113172693704236404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113172693704236404'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/11/being-witness.html' title='Being a Witness'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-113172683830827939</id><published>2005-11-11T06:29:00.000-10:00</published><updated>2005-11-11T06:33:58.320-10:00</updated><title type='text'>How to Meditate</title><summary type='text'>In this article I will give some guidance on how to meditate. But more importantly I will describe the attitude to be brought to meditation or awareness.A story is told of a great sage and his disciple. The sage sent his disciple to the court of King Janak to learn how to meditate.Click below for the complete articleHow to meditate - the approach and attitude to meditation</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/113172683830827939/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=113172683830827939' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113172683830827939'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/113172683830827939'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/11/how-to-meditate.html' title='How to Meditate'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-112928445357046816</id><published>2005-10-14T00:06:00.000-10:00</published><updated>2005-10-14T00:07:33.570-10:00</updated><title type='text'>Contemplating Death</title><summary type='text'>All things in life are impermanent. We will have to face death one day.We do not want to face up to the fact of impermanence because then we have to face up to our own demise. Yet impermanence is something that makes life possible. We would not have grown to be responsible adults had it not been for impermanence.Click below for the full articleContemplating Death</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/112928445357046816/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=112928445357046816' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/112928445357046816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/112928445357046816'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/10/contemplating-death.html' title='Contemplating Death'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-112928435350557416</id><published>2005-10-14T00:03:00.000-10:00</published><updated>2005-10-14T00:05:53.510-10:00</updated><title type='text'>Love yourself and Watch</title><summary type='text'>To love yourself is the first step to developing spiritually. You may have been told to love others but not to love ourself. This is a very harmful piece of advice and we will get into trouble if we attempt to follow it.Osho Rajneesh says that it is only if we love ourselves can we love others.Click here for the full articleLove yourself and Watch</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/112928435350557416/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=112928435350557416' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/112928435350557416'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/112928435350557416'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/10/love-yourself-and-watch.html' title='Love yourself and Watch'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-112877294069393192</id><published>2005-10-08T01:59:00.000-10:00</published><updated>2005-10-08T02:02:20.693-10:00</updated><title type='text'>Helping the dying</title><summary type='text'>I have had no experience with death and dying. My grandparents and a few other friends and relatives died in my lifetime but I was too young and not skillful enough to help them at the times of their deaths.A dying person at the time of death is in such a situation that he or she is leaving behind all that he has clung to and been familiar with all his life. Wealth, fame, prestige, family, </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/112877294069393192/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=112877294069393192' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/112877294069393192'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/112877294069393192'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/10/helping-dying.html' title='Helping the dying'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-112877278069702133</id><published>2005-10-08T01:56:00.000-10:00</published><updated>2005-10-08T01:59:40.703-10:00</updated><title type='text'>Being free</title><summary type='text'>Being present in the Here and Now lends us a sense of solidity and freedom.Perhaps I can illustrate this statement by describing what as happened today in my life. A few years ago I registered a criminal complaint against one of my colleagues who cheated me of a very large sum of money. This person was arrested in due course and subsequently released on bail. I strongly suspect that the </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/112877278069702133/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=112877278069702133' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/112877278069702133'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/112877278069702133'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/10/being-free.html' title='Being free'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-112807649664247651</id><published>2005-09-30T00:32:00.000-10:00</published><updated>2005-09-30T00:34:56.643-10:00</updated><title type='text'>Transforming Anger - Part II</title><summary type='text'>In an earlier article about transforming anger I had mentioned Thich Nhat Hanh's method of mindfully taking care of and transforming anger by caring for it the way we would care for a distressed child or baby. In this article I want to explain further how this method can bring us immeasurable benefits in our relationships with others, with our family and with ourselves. Transforming AngerClick </summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/112807649664247651/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=112807649664247651' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/112807649664247651'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/112807649664247651'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/09/transforming-anger-part-ii.html' title='Transforming Anger - Part II'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-112807635940312614</id><published>2005-09-30T00:30:00.000-10:00</published><updated>2005-09-30T00:32:39.403-10:00</updated><title type='text'>Transforming Anger</title><summary type='text'>All of us feel anger and hatred from time to time. Eastern meditation and mindfulness techniques can help us mange and transform our anger so that the energy contained in the anger benefits us instead of spreading misery in others and ourselves. Transforming AngerClick above for the full article</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/112807635940312614/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=112807635940312614' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/112807635940312614'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/112807635940312614'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/09/transforming-anger.html' title='Transforming Anger'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-112807622278820413</id><published>2005-09-30T00:27:00.000-10:00</published><updated>2005-09-30T00:30:22.790-10:00</updated><title type='text'>Overcoming the fear of Death</title><summary type='text'>All of us are terrified of Death.All our viewsabout death do not help us to overcome the fear of death. My grandmother lived to a ripe old age before she contracted lung cancer in her late 80s. She had always taken a keen interest in the Hindu religion and had written a book on the Bhagvad Gita.Overcoming DeathClick above for the full articles</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/112807622278820413/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=112807622278820413' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/112807622278820413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/112807622278820413'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/09/overcoming-fear-of-death.html' title='Overcoming the fear of Death'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-112807600402795324</id><published>2005-09-30T00:21:00.000-10:00</published><updated>2005-09-30T00:26:44.026-10:00</updated><title type='text'>Mindfulness is daily life.</title><summary type='text'>I am presenting in this article techniques that will completely transform the way you live your life.Mindfulness in daily lifeClick above for the full article</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/112807600402795324/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=112807600402795324' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/112807600402795324'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/112807600402795324'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/09/mindfulness-is-daily-life.html' title='Mindfulness is daily life.'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-13329224.post-112807565336986721</id><published>2005-09-30T00:18:00.000-10:00</published><updated>2005-09-30T00:20:53.370-10:00</updated><title type='text'>Consciousness is Bliss</title><summary type='text'>Eckhart Tolle, in his classic book, The Power of Now, guides us to experiencing the truth of a seemingly outrageous statement. He says that nobody has any problems at all in the Now, in the present moment.Consciousness is bliss, Unconsciousness is miseryClick above for the full article</summary><link rel='replies' type='application/atom+xml' href='http://eastern-philosophy-and-meditation.blogspot.com/feeds/112807565336986721/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=13329224&amp;postID=112807565336986721' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/112807565336986721'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/13329224/posts/default/112807565336986721'/><link rel='alternate' type='text/html' href='http://eastern-philosophy-and-meditation.blogspot.com/2005/09/consciousness-is-bliss.html' title='Consciousness is Bliss'/><author><name>Nikhil</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry></feed>
