Thursday, March 22, 2007

How does meditation benefit stress?

How does meditation benefits stress?

In this article I will describe how to bring meditation to your day-to-day life so that you can deal with stress as it arises.

Click here for the full article on Meditation benefits stress

2 comments:

Unknown said...

At my site we have a Breathing Meditation mp3 which is free to use. If you'd like to check it out please visit:

Breathing Meditation

coppertop said...

I am curious about your thoughts on Diamond Alignment which offers stress relief via a 6-minute long web presentation.