The Four Noble Truths of Buddhism

Buddhism's Four Noble Truths define the causes of human suffering and trouble:

1. Dukkha, The Nature Of Suffering
   
   
2. Samudaya, Desire; Suffering's Origin
   
   
3. Nirodha, Ending Of Suffering and Frustration
   
   
4. Mārga, "The Way" Leading Out Of Suffering (The Noble Eightfold Path)

The basis for mankind's difficulties is essentially defined as the nature of Suffering:

"This is the noble truth of the origin of suffering: it is this craving which leads to renewed existence, accompanied by delight and lust, seeking delight here and there, that is, craving for sensual pleasures, craving for existence, craving for extermination."

According to the Pali Tipitaka, the Four Noble Truths were the first teaching of Gautama Buddha after attaining Nirvana.

The Buddha preached a way of life more than a new religion. He achieved enlightenment through meditation and meditation, which was the basis of his teachings.

Buddhism leans on "experiential" knowledge of Truth. It stresses that you need to be transformed by a direct experience of Truth or God and the way to this is meditation. The Buddha became enlightened through meditation and so Buddhism religion stresses this aspect. Meditation has many benefits in day to day life and you will increase your well being by taking up this practice.

Understanding the Four Noble Truth's leads not only to an understanding of Bhuddhism, but opens the doors to more deeper, more effective, and more meaningful meditations and reflections on God and Truth.