Friday, September 30, 2005

Transforming Anger - Part II

In an earlier article about transforming anger I had mentioned Thich Nhat Hanh's method of mindfully taking care of and transforming anger by caring for it the way we would care for a distressed child or baby. In this article I want to explain further how this method can bring us immeasurable benefits in our relationships with others, with our family and with ourselves.

Transforming Anger

Click the above link for the full article

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