As you must have gathered by now I have no short term fixes to help you to deal with stress. I am asking you to accept, think over and make real to yourself certain concepts, which will result in your looking at the world in an entirely new way. This will result in your de-hypnotizing yourself from false beliefs. It will take time and effort but the resulting changed outlook will stay with you and help you for the rest of your life. And this will help beat stress and many other ills of modern life.
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